by Hissy Fit Ltd | May 6, 2019 | Uncategorised
In the rat race of the corporate world, it’s very easy for personal priorities to drop off and feeling lethargic and run-down has become the norm. But there’s an easy way to turn this around, by introducing a corporate wellness programme. It’s vital for both...
by Hissy Fit Ltd | May 4, 2019 | Uncategorised
Pilates, pronounced Pi-la-tees was developed in the 1920s by Joseph Pilates. Old Joe strongly believed that the mind and body were linked and, that this form of training could help in synchronising them. The practice itself focuses on improving tone, flexibility and...
by Hissy Fit Ltd | Jan 22, 2019 | Uncategorised
Why should you join Hissy Fit’s Running Club? Commitment and staying on track with your training plan is something that a lot of people find hard to stick to. Joining a running club can offer you much more than just getting from 0-5k in a number of weeks. Are you...
by Hissy Fit Ltd | Oct 24, 2018 | Uncategorised
With our next 6-week course just around the corner, it can be quite daunting for people to be the beginner or the ‘newbie’ in the running class. If you have taken the first step by signing up to our course or any other course, fear not, you have taken that step in the...
by Hissy Fit Ltd | Oct 24, 2018 | Uncategorised
With so many ways to keep healthy, running is one of the most easy and low-cost ways to stay on track (excuse the pun). With any form of exercise being beneficial for extending your life, it’s not too late to discover running as a way to stay healthy. With so many...
