The Aviation Zorro Podcast

The Aviation Zorro Podcast

Maeve was delighted to be asked to do a podcast with the fantastic AviationZorro.com to talk about all things Health and Fitness! Maeve chats about her background, The Corporate clients she has worked with from the Aviation Industry, Frequency of exercise, The...
Exercise and hanging out with the Hissy’s.

Exercise and hanging out with the Hissy’s.

During these unprecedented times, it’s become more important than ever to not only look after our personal care, but also inner head health care and cardio care! Sanitizing, social distancing  washing our hands is now the norm, and may continue to be the norm, as...
Hissy Fit’s beginners guide to Pilates

Hissy Fit’s beginners guide to Pilates

Pilates, pronounced Pi-la-tees was developed in the 1920s by Joseph Pilates. Old Joe strongly believed that the mind and body were linked and, that this form of training could help in synchronising them. The practice itself focuses on improving tone, flexibility and...